Self Love | Rohini Ross - Part 5

Wouldn’t the World Be a Better Place With a Little Love in Your Heart?

A client shared the most wonderful metaphor with me. He said, “I feel silly because now it looks like I was standing in one inch of water screaming and terrified that I was drowning.” This is what a shift in consciousness looks like. From the new perspective, what previously looked like a mountain now looks like a mole hill. I have felt humbled in this way many times. As soon as the shift occurs, the solution appears to be straightforward and is just simply common sense. This happens to us all the time. We get fresh thought. We have an...

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How to Get Over Insecurity by Embracing It

How easy it is to forget that my self-worth has nothing to do with what I create or don’t create, inside or outside of me. I recognize that I still have beliefs running that I am unworthy because (fill in the blank). My latest proof of unworthiness is my shyness.   I occasionally find myself feeling less than in a group of people. Everyone else looks like they are speaking so freely and naturally. I find myself feeling self-conscious, wanting to share but not knowing what to say. I then believe thoughts that I am less than because I am not contributing....

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Time to De-Stress and Relax: You Have Arrived!

I was hesitant to share this piece because it is an exploration of ideas. It is an area I am grappling with, and, as a result, it felt half-baked and awkward. Then I realized there is beauty in rough edges, and since it is impossible to ever write “the truth,” everything I write is essentially half-baked. Why should I let my ego determine that one half-baked piece is better than another?   My ego is nothing more than insecure thoughts that I believe. My insecure thoughts in this case were focused on needing to look good and be together. These thoughts are...

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