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Not Taking Low Moods Seriously

We recorded this Vlog later in the day because Angus and I got ensconced in a conversation that turned out to be unnecessary because all I was doing was taking Angus' low mood seriously. This made sense from my low mood state. Eventually, Angus realized that he wasn't rational and encouraged me not to pay attention to what he was saying. What a relief! In the Vlog, he reminds us that when we are in a low mood and suffering looking to the impersonal provides relief. We forget about the personal and feel the peace that is beyond our troubled...

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Having A One Track Mind

Angus has a tendency of having a one-track mind that can be very effective at getting things done. He gets a bit between his teeth and doesn't stop, but when it turns into ruminating it doesn't work out so well.   Angus & Rohini Ross are "the Rewilders". They love working with couples and helping them to reduce conflict and discord in their relationships by opening them up to their innate vitality and resilience. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. They co-facilitate individualized couples intensives that rewild...

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The Tale of Niko and The Coyote

Angus went on a wild Niko chase and got scratched up in the process. He sees now how he ignored the whisper of his wisdom in favor of not being publicly shamed in the dog park. He was doing the best he could as we all do. And it is a fun story to be reminded to listen to the still small voice within rather than the loud, judgmental voice of the ego.   Angus & Rohini Ross are "the Rewilders". They love working with couples and helping them to reduce conflict and discord in their relationships by opening them up to their innate vitality...

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Stress and Relationships

Angus and I were both really looking forward to the Soul-Centered Series starting, and we have both had more on our minds than usual as we prepared for it. In the past, this would have resulted in us having a blowout! Fortunately, this didn't happen this time.   This difference is we each found our own way to be more comfortable with our human experience of nerves and anxiety. This was topped off by me waking up to the smell of smoke at 5:30 this morning, but once I ascertained there was no immediate danger or requirement to prepare for evacuation I...

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The Sneakiness of Busyness and Self-Importance

I’m back in LA enjoying a cozy rainy day after participating in Barb Patterson’s Business Accelerator program. The experience was a great example of what is possible when one is willing to step into the unknown and see what emerges from a clean slate. To say I was surprised by what came forward is an understatement.   I went in knowing something felt off regarding my work, but I had no idea what. As Angus and I explored our ideas related to helping couples rewild their relationships everything felt fresh and alive. We are committed to moving forward with the book....

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When Stress Goes Up, Relationships Go Down — The Solution Is More Simple Than You Think

Gallup recently released their latest annual update on the world’s emotional state and it shows that Americans' Stress, Worry, and Anger Intensified in 2018. Highlights from the survey indicate that Americans are among the most stressed in the world. Nearly half of Americans are worried a lot, one in five are angry a lot, and younger Americans between the ages of 15 and 49 are among the most stressed, worried and angry.   When people feel stressed one of the main areas that is impacted in their life is their intimate relationships. So many clients come to me puzzled that they act...

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