The Totem Nutrition Podcast: Episode 003 Interview with Rohini Ross
In this episode, Leah and Rohini discuss emotional health. Rohini explains that each of us has innate well-being. We all have an internal intelligence that is always seeking to bring us back into balance. When we are in a low mood our thinking is distorted, burnout is what you make of it, how addictive distorted thinking can be, and how to shrink distorted thoughts down to size. Key Takeaways From Our Interview With Rohini We are all innately well and our body-mind intelligence will always return to this wellbeing. "Spiritual psychology looks at the innate wellbeing that’s inside each and every one of...