Trauma responses | Rohini Ross

Code Red in Relationships

Empathy is being able to understand what someone else is feeling or being able to see a situation from another person's point of view. The capacity to have empathy for another is essential for the success of intimate relationships. This is an obvious statement, but it is easier said than done.   When moods drop, and mental and emotional bandwidths shrink, empathy is hard to come by.   Humans tend to make assumptions and not realize they are doing so. We live in separate realities created through the filter of our thought systems and don't realize how far apart the way we see things...

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