Relationship Crisis or Wake Up Call?
Life has its way of giving us feedback and letting us know when we are going in a painful direction. The feedback shows up in many forms. One of the forms is a relationship crisis. Unfortunately, however, often when this occurs rather than this being seen as an awakening process, it is perceived as a relationship issue. The solution then looks like it is about fixing or improving the relationship or getting a new relationship rather than looking to the inner opportunity for growth. I have certainly fallen into this category.
The crisis is not a commentary on the relationship. It is an alarm bell for your state of mind.
Angus and I have had various minor crises in our relationship, but the big one was an affair. I found myself attracted to another man. This had happened other times in our relationship, but this time I was compelled. It looked to me that a new life was not only possible, but also that it would be better.
Looking at this situation through the lens of our rewilding metaphor, I can see the health in what happened. I had been very unhappy. I blamed Angus for my unhappiness. But I didn’t even have the energy to fight with him anymore. I had gone back to work full-time when our second daughter was three months old. I spent months pumping milk and staying up at night nursing. I was beyond exhausted. I also got diagnosed with an extreme case of Hashimoto’s Thyroiditis. I had given up trying to change anything. I was in pure survival.
Then I started coaching with Steve Chandler. At one of the darkest points in my life all of a sudden, I started to feel hopeful. I started to see possibilities. So I went through my “Rohini Spring.” I had an inner uprising. My own rebellion. I was doing the best I could at the time.
To give me some credit, I did tell Angus about my feelings, and in his naiveté, he told me not to worry and just be friends with the man. This did not help the feelings subside. So I went to a very open-minded therapist who suggested I ask Angus if he would be willing to have an open marriage. This did not go down well. It did wake Angus up, but not in a way where he wanted to resolve things. It woke him up to how unhappy he was in the relationship and so we decided to separate.
This crisis was a HUGE turning point in our relationship. It was not the wakeup call I thought it was at the time. I thought it was a wakeup call to get out and move on. I am grateful, however, that the storm although a force 5 Hurricane passed fairly quickly. I started to get an inkling that jumping ship was not the answer. The time apart helped Angus and I both realize how much we loved each other, how committed we were to being a family, and how we both wanted to find a way to move forward on a new foundation.
I share this in the hopes of helping others avoid some of the pain and suffering we went through.
I see now that I had been living in suffering for some time. I felt powerless over it so I just did my best to keep my chin up. I let my fear drive me. Angus did not make me go back to work full time when our daughter was three months old. I did that even though it felt like every fiber in my being was saying no. But I overrode what I wanted to do because I was scared of running out of money if I didn’t go back to work. I ignored my fatigue level and a serious health issue because I didn’t have time to deal with it. I ignored my low mood and accepted it as normal. I stuffed my anger because it wasn’t nice. I had learned to not behave that way. I was a good wife. Given all of the taming and controlling I was doing to myself, it is no surprise to me now that something had to give. My psyche found a way to express my hope, love, and optimism in a way that I felt I had no control over.
The flower of my true nature found a way through the concrete of my chronically limited conceptual mind and expressed its truth. The truth had nothing to do with the other man. It had everything to do with my innate health rising in me and saying “YES!” to life.
I did not like how it came up. I felt shame around my feelings, but I am very grateful that I let this crisis wake me up.
What are you not listening to? Are you ignoring your wisdom? Rather than waiting for a crisis to wake you up, I encourage you to listen to your wisdom and act on it. Even if you are scared. I see now that things would have absolutely worked out if I had not gone back to work after my daughter was born. I don’t get those days back with my daughter, but you can choose to honor yourself and your deepest calling now.
Rohini Ross is passionate about helping people wake up to their full potential. She is a transformative coach, leadership consultant, a regular blogger for Thrive Global, and author of the short-read Marriage (The Soul-Centered Series Book 1) available on Amazon. You can get her free eBook Relationships here. Rohini has an international coaching and consulting practice based in Los Angeles helping individuals, couples, and professionals embrace all of who they are so they can experience greater levels of well-being, resiliency, and success. She is also the founder of The Soul-Centered Series: Psychology, Spirituality, and the Teachings of Sydney Banks. You can follow Rohini on Facebook, Twitter, and Instagram, and watch her Vlogs with her husband. To learn more about her work go to her website, rohiniross.com.

Christine Heath & Judy Sedgeman – Spirituality and Resilience
When you no longer give authority to the fear-based thoughts in your consciousness, all you are left with is happiness. Through the teachings of Sydney Banks, you can see how your psychological functioning works, which makes you less compelled to follow those thoughts that do not serve you. Becoming more aware of the wholeness and integration of both your human and spiritual natures helps to ground you in the unchanging essence of who you are, and ride out the ups and downs of your emotional experience more gracefully. Accepting the normalcy of your humanness will naturally reduce your anxiety and fear and enhance your joy and happiness in each moment. By placing less pressure on yourself to feel a certain way or be hung up on self-improvement, you may find that low moods do not derail or debilitate you; instead, you will become much more attuned to your innate wellbeing and peace of mind and experience more happiness as a result.
Greater psychological freedom is the gift that keeps on giving. How grateful would you feel if you no longer had to listen to your negative, self-punishing and painful inner narrative, day in and day out? Understanding the role of thought and recognizing how it creates your feelings of insecurity and self-doubt is truly liberating! You will be better able to hear and heed your inner wisdom and become less driven by the noisy thoughts of fear and constriction. As an ongoing practice, this allows you to more fully experience your resilience and reach a greater sense of clarity about how you want to move forward in your life. As a result, you can live in a way that feels authentic and true in every area, including your career, family, home, creative expression, play, relationships and overall well-being.
Your ability to enjoy life comes from being present in the moment rather than caught up in habitual, negative thoughts that take you out of the Now. Sydney Banks’ wisdom supports you in becoming aware of how you get seduced by your limited personal thinking and thus, create a painful reality of misunderstanding, fear and restriction. When you recognize how and why this happens, you can step free of the pattern. This understanding assists you to dismiss unhelpful thoughts and not take them seriously. Unlike traditional self-help or therapy, experiencing more psychological freedom and enjoyment does not rely on techniques. There are no magic bullets on the path of well-being. All you need to do is follow an internal compass that points to the truth of who you really are—beyond transient thoughts to your unchanging, formless essence.
In our culture, success is often associated with hard work and narrowly defined as material gain. However, authentic success, as shared by Sydney Banks, includes such intangibles as happiness, well-being, love, joy, compassion, and peace of mind that are innate in each one of us, along with outward goals and achievements. It honors the whole person in all walks of life, whether you are a professional, leader, executive, solopreneur, employee, mother, teacher or student. From this knowing and experience, you can access the infinite wellspring of love that is your essence, then share your gifts with the world from a place of fulfillment and meaning, through a profound understanding of the interaction between your psychological and spiritual natures. While conventional success can deplete you, authentic success only fills you up.
Are you self-critical, hard on yourself, and constantly trying to “fix” whatever you think is wrong with you? Perhaps you have tried all kinds of different personal growth techniques and spiritual practices in the hope of solving all your problems. This cycle can be exhausting and never-ending, because there will always be something to improve about yourself, from that mindset. Sydney Banks’ teachings can help you to see how your humanness is normal and not something that needs fixing: as a spiritual person, you don’t need to change or eradicate your humanness! Seeing yourself as normal allows you to love and accept yourself exactly as you are—warts and all. Adopting this perspective naturally brings out the best in you and helps to find peace with your personality. Self-love and self-acceptance is your natural state, and any disconnection from your true nature is only temporary. What a relief!
One of the first areas people often experience profound transformation from the teachings of Sydney Banks is in their relationships, both personal and professional. While it often seems like another person’s irritation, anger, indifference, insensitivity, rudeness, etc., directly affects your experience, in reality your disturbance is a product of your own individual thinking. By making someone else responsible for how you feel, that person automatically becomes the cause of your suffering. Once you understand that you always have a place of well-being inside, independent of another’s behavior, it is easier to maintain equanimity through their changing moods and behaviors. Romantically, you may experience deeper love and intimacy with your partner, but the teachings benefit all relationships. This awareness supports more authentic connection and expression, while facilitating greater understanding, improved communication, reduced reactivity, more acceptance of self and others, and improved ability to work out differences and find common ground. Best of all, just one person shifting in a relationship is enough to transform it.
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Cathlyne Scharetg
30.03.2020 at 07:30I love your honesty and depth of sharing. Thank you.
Rohini
31.03.2020 at 11:36Thank you for writing, Cathy! I appreciate you sharing that it was helpful! Sending you love, Rohini