Help When Struggling with Anxious Intrusive Thoughts

Help When Struggling with Anxious Intrusive Thoughts

This week’s vlog answers a question sent to us: “I wake up with severe anxiety. I get flooded with negative thoughts the moment I wake up. I try to push the thoughts away, but I start my day with these thoughts, and I hate it. What are your thoughts on this?” Watch to find out how to have less suffering from anxiety.


Angus & Rohini Ross are “the Rewilders”. They love working with couples and helping them to reduce conflict and discord in their relationships by opening them up to their innate vitality and resilience. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. They co-facilitate individualized couples intensives that rewild relationships back to their natural state of love. Rohini is the author of Marriage (The Soul-Centered Series Book 1), and they are co-founders of The Soul-Centered Series: Psychology, Spirituality and the Teachings of Sydney Banks. You can also subscribe to Rohini’s weekly blog that includes their weekly Vlog on her website, rohiniross.com.

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