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He Said, She Said: Panic Attacks and Bouncing Back

He Said, She Said: Panic Attacks and Bouncing Back

This week I share my experience getting up close and personal with a panic attack. Angus shares an experience of sheer panic from years ago. It is amazing the power our thoughts have on our physiology as is our innate capacity to bounce back. It is such a relief to know we are designed to stabilize without any effort needed on our part. Seeing this makes it so much easier for me to surrender into what is — at least more often. Add there is a good lesson on safe sex too!

 

Angus and Rohini are both coaches. They work with individuals, leaders and organizations to increase performance and success. They also love working with couples and helping them reduce conflict and discord so they can experience more love and harmony in their relationships. They co-facilitate individualized three-day couple’s retreats that support the deepening of connection and understanding. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. rohiniross.com

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