Love Trumps Hate!
I just got back from the LA Women’s March. What an adventure! It started with the best laid plans going awry. I was traveling to downtown LA with my youngest daughter, our neighbors, who are good friends, husband and wife and their daughter, and another of my daughter’s friends. We thought we were smart in deciding to take the end of the line North Hollywood Metro to Pershing Square. The difficulty finding parking should have given me a warning to how crowded the Metro would be. When we got the station the crowd was enormous.
We managed to descend the staircase (both escalators were broken) to the ticketing area. When we got to the bottom, we could not move forward, and the crowd was so thick behind us, we could not move back. We were now sandwiched. Rumors floated that it would take two hours to get a train, and that the current trains weren’t even stopping because they were full. We wondered how that could be possible if we were at the end of the line station, but people more clever than us, were getting on the train going in the opposite direction of the march at the next stop and staying on the train as it did its circuit for the return journey.
I, historically, do not do well in tight, confined spaces, and started to feel hot and claustrophobic. Even though I knew my physiological sensations were the result of transitory thought in the moment, and not a real sign of me being in danger, my thoughts were getting the better of me. I could feel myself heading toward a panic attack. Fortunately for me, my friends were understanding when I told them I didn’t think I could wait it out in the crowd.
We went to plan b and ordered an Uber. Ascending into the fresh air was easy, as we were able to walk up the escalator that was closed due to being out of service. We located our Uber driver before he was poached by other marchers, but were then told he could not take six of us, even though I had requested an Uber that could take up to six passengers. Fortunately, my neighbor is extremely persuasive. She convinced him to allow her husband to ride in the far back. We knew we were in the right place when we got in and the driver spontaneously burst in to song, belting out “All we are saying is give peace a chance!“.
Surprisingly enough the drive downtown was quite fluid. We made it there in good time, but because of the delay at the train station we missed our window for meeting up with the others in the Mother Daughter group we were planning to connect with. It turns out they had similar transportation issues with the Metro in Santa Monica. Nonetheless, we were grateful to have arrived, and amazed at how many people were there. Little did we know at that time, there were between five hundred and seven hundred and fifty thousand people at the march. I was struck by the upbeat spirit and the warmth of the people around us. Who knew that so many could gather in peace and cooperation. It was a joyous occasion and the signs were so creative and fun! I wish I had taken more photos of them.
During the march, I uploaded a short fifteen second video to Facebook. The crowd was chanting “Love Trumps Hate!”. One of the comments I received stated, “The mantra of these marchers is against Trump? Whatever happened to unity? All of this makes me realize how much the US and the world NEEDS Trump.” I was surprised, not because the person who commented was a Trump supporter, but because the statement “Love Trumps Hate” could be seen as negative. It woke me up to the separate realities that we all live in. For me, the operative word was love. I am standing for love, and also of the opinion that many of the statements shared by President Trump do not align with love and foster fear and mistrust instead.
I stand for humanity. I believe in the oneness of our true nature and embrace the diversity of how individuals express that in the world. That does not, however, mean I am in agreement with everyones ideology and behaviors. I can be for love and not support Hitler’s actions. I can agree that President Donald Trump is a spiritual being, having a human experience and just a worthy as any other human being on the planet, while also not supporting his point of view.
I do not agree with President Trump’s racist statements such as suggesting most Mexican immigrants are criminals, drug dealers, and rapists, or placing a temporary ban on all Muslims entering the United States, or saying a judge of Mexican ancestry cannot be unbiased, or his company not renting to black people, or his refusal for condemning white supremacists who supported him. I am not in agreement with his lack of support for gay marriage, and his support of a Vice-President who does not agree with LGBTQ rights. I do not support a man who thinks it is acceptable to grab a woman’s pussy because he is ‘a star’, and who also has numerous allegations of women accusing him of sexual harassment and assault. I do not support his intentions to block women’s access to health care by defunding planned parenthood. Misogyny, xenophobia, racism, and homophobia do not align with love. They are driven by fear.
I am not alone in my perspective. Hundreds of thousands of us marched in LA in solidarity with the Women’s March on Washington, along with sister marches around the world. Sunday’s ABC headline announced, “More than 1 Million Rally at Women’s Marches in US and Around World”. The numbers for the marches were underestimated every where! Isn’t that typical for women to be underestimated and to over perform.
I am hopeful that despite ideological differences that exist, the oneness of the human heart will prevail. I wrote this text to a friend who was being criticized on her Facebook post. “Ultimately, I think we all want to love and be loved, to express our unique true nature into the world. We just have different ideas about how to go about it. We can only be the change we want to see, and express our love for humanity in ways that make sense to us.”
I encourage all of us to follow the momentum that calls us. When we take action to bring more love into the world, change happens — slavery ends, segregation ends, colonial domination ends, holocaust ends, not being able to vote ends.
There is , however, one place, I do agree with President Trump. In his inauguration speech he said:
“…today, we are not merely transferring power from one administration to another or from one party to another, but we are transferring power from Washington, D.C. and giving it back to you, the people.”
This is true because of us. Unfortunately, President Trump and his cabinet picks seem to indicate no shift to the corporate oligarchy that infiltrates the running of our government. This march was not just about President Trump. It also spoke against giant corporations running the political system in service to their profits. In that our concerns are bipartisan. However, millions of people around the world are supporting the clarion call of women to stand together to further democracy in service to human rights rather than corporate profit. We can join together in our willingness to support access to nutritious food, a healthy planet, economic and social justice, and peace.
When we see our wellbeing comes from inside of us and cannot be bought, it will no longer be reasonable to put profits above everything else. In our solidarity and strength in numbers, we must also remember the revolution starts within. When we know our wellbeing is not determined by our circumstances, and that we can experience the infinity of our loving nature no matter what, we will act in accordance with love. Our choices will be aligned with our highest selves, and only kindness and compassion will make sense. The fear that drives all forms of discrimination and violence will no longer resonate with the experiential knowing that we are love.
Love will always trump hate, and love does not require me to unify behind a President that does not hold my values and whose political appointments do not address my concerns.
Rohini Ross is a psychotherapist, a leadership consultant, and an executive coach. She helps individuals, couples, and professionals connect more fully with their true nature so they can experience greater levels of wellbeing, resiliency, and success. You can find out more about Rohini’s work on her website, rohiniross.com.

Christine Heath & Judy Sedgeman – Spirituality and Resilience
When you no longer give authority to the fear-based thoughts in your consciousness, all you are left with is happiness. Through the teachings of Sydney Banks, you can see how your psychological functioning works, which makes you less compelled to follow those thoughts that do not serve you. Becoming more aware of the wholeness and integration of both your human and spiritual natures helps to ground you in the unchanging essence of who you are, and ride out the ups and downs of your emotional experience more gracefully. Accepting the normalcy of your humanness will naturally reduce your anxiety and fear and enhance your joy and happiness in each moment. By placing less pressure on yourself to feel a certain way or be hung up on self-improvement, you may find that low moods do not derail or debilitate you; instead, you will become much more attuned to your innate wellbeing and peace of mind and experience more happiness as a result.
Greater psychological freedom is the gift that keeps on giving. How grateful would you feel if you no longer had to listen to your negative, self-punishing and painful inner narrative, day in and day out? Understanding the role of thought and recognizing how it creates your feelings of insecurity and self-doubt is truly liberating! You will be better able to hear and heed your inner wisdom and become less driven by the noisy thoughts of fear and constriction. As an ongoing practice, this allows you to more fully experience your resilience and reach a greater sense of clarity about how you want to move forward in your life. As a result, you can live in a way that feels authentic and true in every area, including your career, family, home, creative expression, play, relationships and overall well-being.
Your ability to enjoy life comes from being present in the moment rather than caught up in habitual, negative thoughts that take you out of the Now. Sydney Banks’ wisdom supports you in becoming aware of how you get seduced by your limited personal thinking and thus, create a painful reality of misunderstanding, fear and restriction. When you recognize how and why this happens, you can step free of the pattern. This understanding assists you to dismiss unhelpful thoughts and not take them seriously. Unlike traditional self-help or therapy, experiencing more psychological freedom and enjoyment does not rely on techniques. There are no magic bullets on the path of well-being. All you need to do is follow an internal compass that points to the truth of who you really are—beyond transient thoughts to your unchanging, formless essence.
In our culture, success is often associated with hard work and narrowly defined as material gain. However, authentic success, as shared by Sydney Banks, includes such intangibles as happiness, well-being, love, joy, compassion, and peace of mind that are innate in each one of us, along with outward goals and achievements. It honors the whole person in all walks of life, whether you are a professional, leader, executive, solopreneur, employee, mother, teacher or student. From this knowing and experience, you can access the infinite wellspring of love that is your essence, then share your gifts with the world from a place of fulfillment and meaning, through a profound understanding of the interaction between your psychological and spiritual natures. While conventional success can deplete you, authentic success only fills you up.
Are you self-critical, hard on yourself, and constantly trying to “fix” whatever you think is wrong with you? Perhaps you have tried all kinds of different personal growth techniques and spiritual practices in the hope of solving all your problems. This cycle can be exhausting and never-ending, because there will always be something to improve about yourself, from that mindset. Sydney Banks’ teachings can help you to see how your humanness is normal and not something that needs fixing: as a spiritual person, you don’t need to change or eradicate your humanness! Seeing yourself as normal allows you to love and accept yourself exactly as you are—warts and all. Adopting this perspective naturally brings out the best in you and helps to find peace with your personality. Self-love and self-acceptance is your natural state, and any disconnection from your true nature is only temporary. What a relief!
One of the first areas people often experience profound transformation from the teachings of Sydney Banks is in their relationships, both personal and professional. While it often seems like another person’s irritation, anger, indifference, insensitivity, rudeness, etc., directly affects your experience, in reality your disturbance is a product of your own individual thinking. By making someone else responsible for how you feel, that person automatically becomes the cause of your suffering. Once you understand that you always have a place of well-being inside, independent of another’s behavior, it is easier to maintain equanimity through their changing moods and behaviors. Romantically, you may experience deeper love and intimacy with your partner, but the teachings benefit all relationships. This awareness supports more authentic connection and expression, while facilitating greater understanding, improved communication, reduced reactivity, more acceptance of self and others, and improved ability to work out differences and find common ground. Best of all, just one person shifting in a relationship is enough to transform it.
Barbara Patterson
Scott Kelly
Barbara Patterson
Clare Dimond
Michael Neill
Rohini Ross
Elsie Spittle – The Soul of the Principles
Spiritual Facts
Chip Chipman – The Simplicity of Syd’s Teachings

Dicken Bettinger – The Spiritual Nature of the teachings of Sydney Banks
Carrie Rheinfrank
23.01.2017 at 04:08Amen! Thanks for sharing your thoughts, sentiments and actions. ❤️️
Rohini
23.01.2017 at 07:46Thanks for your comment Carrie! Thank you for the gift of the Pussy Hat, and for all you do! <3
Tina M Paterson
23.01.2017 at 12:52Awesome! The pussy hat looks cute on you!
Rohini
23.01.2017 at 19:04Thank you Tina! <3
Mertha Shards
04.01.2019 at 21:13Ridiculous.