Anti-Racist Work and Spiritual Inquiry
I have been heartened this past few weeks by the number of spiritual teachers from different traditions speaking out against racism and making it clear that anti-racism is part of the spiritual work and not separate from it. Eckhart Tolle, Tara Brach, Ron and Mary Hulnick, all made their position clear that they were taking action to support anti-racist work and standing up rather than standing by. I also really appreciated listening to Gangaji’s podcast Being Yourself: Meeting the Roots of Racism Within. Thanks to Sara J. Sanderson Co-founder of When Women Speak Global Network for sharing and bringing it to my attention. Gangaji and her host Barb share in the podcast that the conversation about racism is a crucial conversation to be having at this time and deeply spiritual.
I am grateful to not be alone in believing that addressing racism is not separate from spirituality. What has happened since the murder of George Floyd is a greater awakening to injustice. The protests and momentum around the globe have the potential to create real change in terms of social justice. But we all need to do our part. I am glad so many spiritual communities are speaking out. No justice, no peace is spiritual. It is the recognition that when one is suffering, all are suffering.
From positions of privilege, like my own, it is easy to be in denial of the oppression that is happening right now. Of course, I knew racism exists, but its impacts have been subtle in my life. I have been comfortable getting on with my work waking people up to their potential and showing them how to have better relationships, but I wasn’t focused on addressing systemic injustice.
I was living in a bubble of denial. I should have known better. My first master’s degree was in Cultural Geography. My thesis title was: The Ethnocentric Corral: Feminism, Postmodernism, and Cultural Geography. I am no stranger to the impact of European colonialism and the discrimination and marginalization of black people and people of color. But I had not been doing my part. I am glad to have my eyes reopened and to be reminded to be an ally.
I need to see what is. Healing comes through seeing and understanding. This makes room for compassion, empathy, and love. Denial is the opposite of seeing. It allows for ignorance and fear to run amok. None of us are completely free from this.
It is spiritual to respond to suffering.
Clearly the issue of racism and other forms of injustice has not been adequately addressed because they still exist. Shifting this requires that we each do the work in our own consciousness to wake up more fully to our prejudice and then work together collectively to effect systemic change. This is not the job for black people and people of color. It is the work for those holding power to wake up to the systemic change that is needed and to let go of their unequal share of power.
This is spiritual work.
We need to recognize the brutality and horror that so many people have experienced for centuries. We have to address the conditioning that allows for whiteness to be seen as superior. Hardly anyone is free from this conditioning.
It is spiritual to break free from conditioning that has us try to preserve our survival by stepping on top of someone else. It is spiritual to free oneself from the attachment to external power structures that require subjugation to be in place. Spirituality is not a retreat from life. It prepares the heart to approach life head-on and see where more love and understanding are needed. It addresses the mistaken belief that we are separate rather than one being expressing in a multitude of ways the one source. As Gangaji said in the podcast, There is no aspect of our lives that is separate from the truth of ourselves and we can be willing to recognize and take responsibility for the prejudice within ourselves. The depth is there and the possibility of discovering the freedom that includes all and welcomes all is there. All of yourself. All of the other.
If you don’t believe you are a racist, understand that racism is not always expressed as hatred that is only the extreme. Gangaji expresses her profound love for her black nanny, but she also recognizes the conditioning of her prejudice against blackness. She knew that black represented the bottom of the social ladder. There are not many places on the globe that have not been exposed to the ideology of white supremacy. And in the Western developed world, we live in a system of racist policies that benefit white people. This is beyond the individual. The collective systems that are in place support subtle and overt discrimination, abuse, and even killing of black people and people of color. Racism is not reserved for the alt-right and Nazi’s. It is yours and mine too. We have to look within and see the profound prejudice that can be so invisible and subtle. We need to look for the ways we feel better than and use self-elevation as a way of self-protection. As Gangaji said, “A lot of us escape if we relegate it (racism) to hatred.”
Racism is about the human desire for power and survival. This is spiritual because to move beyond that requires a new reference point, a willingness to see what we haven’t seen about who we are so our foundation of safety and wellbeing is not sought for externally but is recognized as coming from within. That new internal reference point that is spiritual is what makes it possible for us to override the conditioning of the ego and make choices that honor the wellbeing of all rather than the survival of one.
To get there we need to see what is invisible to the eye. We need to let go of the learned conditioning by recognizing it. We must allow space to feel the healthy guilt that arises when we shift levels of consciousness. We can start with ourselves and wake up to our ignorance, blindness, cruelty, and lack of care. This is spiritual work.
We start by addressing the Eurocentric views of white supremacy within and then we show up as allies without. Solutions are not easy and may not be clear, but the way forward toward reparations and inclusivity will be revealed from a freer mind. But we need to first see the truth of the oppression we are capable of and party to. We need to be conscious of how we participate in the continuance injustice so we can see how to stop it. There is no perfection in this. There is simply moving forward and learning and growing.
The murder of George Floyd was a tipping point. The festering wound of racism and the associated pain and suffering came into the light more fully. This is a time for healing. This is spiritual work. Gangaji says, “All spiritual teachings are about truth-telling. and wherever we try to partition off telling the truth that’s where we make ourselves smaller than we are and separate from the bigness that we are. We must look at it and look at it deeply and tell the truth.”
The need for freedom from oppression is real. The desire for deeper inner freedom is not separate from the desire for freedom from outer oppression. Looking at it head-on and taking responsibility for our part opens up the possibility of real freedom that helps lift us all.
Rohini Ross is passionate about helping people wake up to their full potential. She is a transformative coach, leadership consultant, a regular blogger for Thrive Global, and author of the short-read Marriage (The Soul-Centered Series Book 1) available on Amazon. You can get her free eBook Relationships here. Rohini has an international coaching and consulting practice based in Los Angeles helping individuals, couples, and professionals embrace all of who they are so they can experience greater levels of well-being, resiliency, and success. Rohini is the author of the free ebook Relationships and the co-founder of The 29-Day Rewilding Experience and The Rewilding Community. You can also subscribe to Rohini’s weekly blog on her website, rohiniross.com. You can also follow Rohini on Facebook, Twitter, and Instagram, and watch her Vlogs with her husband. To learn more about her work go to her website, rohiniross.com.

Christine Heath & Judy Sedgeman – Spirituality and Resilience
When you no longer give authority to the fear-based thoughts in your consciousness, all you are left with is happiness. Through the teachings of Sydney Banks, you can see how your psychological functioning works, which makes you less compelled to follow those thoughts that do not serve you. Becoming more aware of the wholeness and integration of both your human and spiritual natures helps to ground you in the unchanging essence of who you are, and ride out the ups and downs of your emotional experience more gracefully. Accepting the normalcy of your humanness will naturally reduce your anxiety and fear and enhance your joy and happiness in each moment. By placing less pressure on yourself to feel a certain way or be hung up on self-improvement, you may find that low moods do not derail or debilitate you; instead, you will become much more attuned to your innate wellbeing and peace of mind and experience more happiness as a result.
Greater psychological freedom is the gift that keeps on giving. How grateful would you feel if you no longer had to listen to your negative, self-punishing and painful inner narrative, day in and day out? Understanding the role of thought and recognizing how it creates your feelings of insecurity and self-doubt is truly liberating! You will be better able to hear and heed your inner wisdom and become less driven by the noisy thoughts of fear and constriction. As an ongoing practice, this allows you to more fully experience your resilience and reach a greater sense of clarity about how you want to move forward in your life. As a result, you can live in a way that feels authentic and true in every area, including your career, family, home, creative expression, play, relationships and overall well-being.
Your ability to enjoy life comes from being present in the moment rather than caught up in habitual, negative thoughts that take you out of the Now. Sydney Banks’ wisdom supports you in becoming aware of how you get seduced by your limited personal thinking and thus, create a painful reality of misunderstanding, fear and restriction. When you recognize how and why this happens, you can step free of the pattern. This understanding assists you to dismiss unhelpful thoughts and not take them seriously. Unlike traditional self-help or therapy, experiencing more psychological freedom and enjoyment does not rely on techniques. There are no magic bullets on the path of well-being. All you need to do is follow an internal compass that points to the truth of who you really are—beyond transient thoughts to your unchanging, formless essence.
In our culture, success is often associated with hard work and narrowly defined as material gain. However, authentic success, as shared by Sydney Banks, includes such intangibles as happiness, well-being, love, joy, compassion, and peace of mind that are innate in each one of us, along with outward goals and achievements. It honors the whole person in all walks of life, whether you are a professional, leader, executive, solopreneur, employee, mother, teacher or student. From this knowing and experience, you can access the infinite wellspring of love that is your essence, then share your gifts with the world from a place of fulfillment and meaning, through a profound understanding of the interaction between your psychological and spiritual natures. While conventional success can deplete you, authentic success only fills you up.
Are you self-critical, hard on yourself, and constantly trying to “fix” whatever you think is wrong with you? Perhaps you have tried all kinds of different personal growth techniques and spiritual practices in the hope of solving all your problems. This cycle can be exhausting and never-ending, because there will always be something to improve about yourself, from that mindset. Sydney Banks’ teachings can help you to see how your humanness is normal and not something that needs fixing: as a spiritual person, you don’t need to change or eradicate your humanness! Seeing yourself as normal allows you to love and accept yourself exactly as you are—warts and all. Adopting this perspective naturally brings out the best in you and helps to find peace with your personality. Self-love and self-acceptance is your natural state, and any disconnection from your true nature is only temporary. What a relief!
One of the first areas people often experience profound transformation from the teachings of Sydney Banks is in their relationships, both personal and professional. While it often seems like another person’s irritation, anger, indifference, insensitivity, rudeness, etc., directly affects your experience, in reality your disturbance is a product of your own individual thinking. By making someone else responsible for how you feel, that person automatically becomes the cause of your suffering. Once you understand that you always have a place of well-being inside, independent of another’s behavior, it is easier to maintain equanimity through their changing moods and behaviors. Romantically, you may experience deeper love and intimacy with your partner, but the teachings benefit all relationships. This awareness supports more authentic connection and expression, while facilitating greater understanding, improved communication, reduced reactivity, more acceptance of self and others, and improved ability to work out differences and find common ground. Best of all, just one person shifting in a relationship is enough to transform it.
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Peter Leighton
14.07.2020 at 11:10Nice job, Rohini! You captured some really essential points. L&L, P.
Rohini
28.07.2020 at 12:03Hi Doris, Thank you so much for writing and sharing so honestly. It is through waking up to our invisible conditioning that we become freer and act in ways that reflect that for all. Love, Rohini
Doris M Boyle
28.07.2020 at 10:37I love that you are pointing at something as spiritual work that I hadn’t thought of in that way. I consider myself to be a deeply spiritual person in my day-to-day awareness and the way I live my life. But you are so right, it is easy to “not see” what lies within our understanding or lack thereof. Moving from Montana ( an extremely white state) to Texas has been a delight for me to live among people of color in all walks of life. I am very aware of it. That doesn’t mean there is not racism here, but I also see so many people of color in professional positions that I saw so little of in Montana. I love the diversity and at the same time, it has pointed out to me some of my own prejudices I didn’t know I had. Thank you for calling us on to dig deep and seek the truth so I can grow into someone more prejudice free. Yes, it is a journey.